Wednesday, October 20, 2021

How to Handle the Stress & Anxiety of Heading Back to School

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This year’s back-to-school season is once again shaping up to be another uniquely-COVID experience for teens and parents. With schools finally moving back to in-person after over a year of remote school, online extracurriculars, hybrid partial-return-to-school models, and constant uncertainty, we don’t have to tell you that this transition might be tough.

In-person learning has so many social and academic advantages…but it also includes all of the social anxiety of peer interactions, the combined demands of balancing school work with extracurricular activities, and for many a dramatic increase in overall time spent in activities. With the current rise in COVID cases, your child might also be stressed about their

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