Sunday, May 2, 2021

Sunday with Lorraine Pascale: ‘Coffee, dog-walking, yoga… but not all at the same time’

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Sunday morning I wake up with my fiancé at 5.15am, that’s just my body clock. I get dressed into my gym gear for Peloton, weightlifting, coffee, dog-walking, bacon butties, yoga, berries and Pilates… but not all at the same time.

Are you busy? I completed an MSc in psychology during lockdown and now I’m applying to study for my PhD. I was so struck by how the pandemic was affecting mental health that I decided to study it, rather than simply sit around.

Is it a day to yourself? I have Ella Fitzgerald and Louis Armstrong for company, while I meander along the Thames. I’d stop at the River Café in

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