Monday, August 17, 2026

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A 2014 study of 585 people found that switching from I to your own name in self-talk improved performance under stress, while the actual...

The advice to silence negative self-talk usually treats the problem as one of content: swap “I’m going to fail this pitch” for “I’ve got this,” and the anxious performance underneath should follow the words upward. A 2014 paper in...

A 2022 study tracking university students’ daily experiences for a week found introversion predicted neither preference for nor enjoyment of solitude, while a separate...

The assumption that introverts are the ones who genuinely enjoy time alone, while everyone else merely tolerates it, is common enough to go unquestioned. A 2022 study in PLOS ONE, led by the psychologist Thuy-vy Nguyen with Richard Ryan,...

Psychology says people who are the first to check on everyone else but the last to be checked on aren’t unlucky in their friendships...

Some people can hear a change in a friend’s voice before the friend has admitted that anything is wrong. They remember the difficult meeting, the medical appointment and the anniversary everyone else forgot. They send the message after the bad...

In a 2020 analysis of 43 datasets and more than 11,000 couples, individual traits explained at most 21 percent of relationship satisfaction, and even...

In 2020, 86 researchers pooled 43 separate longitudinal datasets, more than 11,000 couples in total, and handed the combined data to a machine learning model with one job: find out which of over 2,000 measured variables actually predict how...

In a 2016 UCLA fMRI study, teenagers were more likely to like an Instagram photo with a high, researcher-assigned like count than the same...

In 2016, a team of UCLA researchers built a working replica of Instagram inside an fMRI scanner. Teenagers lay in the machine and looked at photographs, some of them their own, each stamped with a like count the researchers...

Psychology says the reason the most generous person you know goes home to a silent phone isn’t bad luck — it’s that giving without...

The generous person’s phone is rarely silent because nobody knows their number. People know it very well. They use it when the relationship ends, the parent becomes ill, the job feels impossible or the decision cannot be made alone. The...

Six Innovative B.C. Startups That Found Funding This Summer

Fundraising has been somewhat challenging for startups in Canada in recent years, but that hasn’t stopped everyone from raising capital. To prove our point, we’ve highlighted a handful of B.C.-based companies that have secured funding since May. From newer upstarts raising...

Renaissance Wages War on Wireworms in New Challenge for Targeted Biotech

Renaissance BioScience is working on a project to extend the reach of its yeast-based bio-pesticide technology from above-ground insect pests to target soil-dwelling crop pests. The initial target of its RNA interference bio-tech weapon? Destructive wireworms. Founded in Vancouver in 2013,...

An abandoned SpaceX rocket is about to crash into the Moon. Here’s why that’s a problem

Launched in January 2025, the rocket sent two commercial lunar landers toward Earth’s nearest neighbour. With its work done, the rocket lacked the fuel to return to Earth or move into deep space. It remained in an unstable orbit until...

Research suggests that planning on paper and planning through a phone can engage the mind differently: paper may encourage a broader, internally organised view...

Planning a day involves two different kinds of mental work. First comes arrangement: seeing what competes for the same hour, what depends on something else, and whether the plan can fit into the time available. Later comes retrieval: remembering...
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I’m hooked on Peak Design’s new City bags

Integrated BagLev hooks keep Peak Design’s City Line crossbody bag and backpack off the dirty ground. | Photo by...
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