Drinking three to four cups of coffee a day may reduce your risk of liver cancer and other alcohol-related liver diseases, according to a new study.
Researchers looked at the coffee habits of more than 494,000 people in the UK Biobank, a biomedical database, and monitored their liver health over 11 years.
Participants ranged from 40 to 69 years old, with 384,818 saying they were avid coffee drinkers, and 109,767 saying they were not. People who drank ground caffeinated or decaffeinated coffee saw the most benefits, while some reduction in risks was also found in instant coffee drinkers.
Coffee drinkers were 21% less likely to develop chronic liver disease, 20% less likely to develop chronic or fatty liver