This is a hangover from my student days; the wholesome, filling snack to which I’d treat myself on those rare occasions when I’d been diligent enough to go to the gym. The recipe stuck around long after the gym-going fell by the wayside, and it’s now my lunchtime treat if I ever have a random day off to myself during the week. Best enjoyed with a side helping of trashy daytime telly.
Tuna melt, my way
Prep 2 min
Cook 5 min
Serves 1
1 tsp olive oil
2-3 spring onions, trimmed and thinly sliced (50g)
1 x 145g tin tuna in brine, drained
50g mature cheddar, grated
1 thick slice of sourdough, lightly toasted
1-2 tbsp crisp fried
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