Tuesday, February 25, 2025

Joel Snape

Should I worry about being tired all the time?

Zonked, frazzled, drained, pooped, knackered, running on fumes – or just totally exhausted. In much the same way that the Shona-speaking people of Zimbabwe have a dozen verbs for walking, our modern vocabulary seems to have developed 20 ways...

Should I worry about my clicking joints – and stop cracking my knuckles?

When Donald Unger was a child, his mother and several aunts – and later his mother-in-law – told him that cracking his knuckles would lead to arthritis. Rather than stop (or at least do it less obtrusively), Unger embarked...

Should I worry about my twitchy eye?

How bad is a twitching eyelid? That depends on who you listen to. In epic Sanskrit poem the Ramayana, a pulsating eye can be a good or bad omen depending on which eye it is and who it belongs...

Should I worry about eating too many takeaways?

We’ve all been there. It has been a long day, there is nothing in the fridge, cooking seems arduous and the solution is obvious: takeaway.It’s easy for takeaways to drift from once-in-a-while treat to twice-weekly emotional crutch. At some...

Should I worry about how long I spend sitting down?

Are you sitting comfortably? Should you be? In the past few years, you have probably read at least one headline claiming that sitting is “the new smoking”. While fundamentally that is not true – leaving aside that it’s a...

Should I worry about skipping breakfast?

On some level, it sort of makes sense that breakfast should have a place in the food hierarchy that other meals don’t. The clue’s in the name: you are literally “breaking” your “fast” – taking your body from a...

Should I worry about how much sleep I’m getting?

Of all the things to worry about in life, sleep may be the most pernicious. Most things you either can directly control (your booze intake, Twitter consumption, exercise regime) or you can’t (pollution, bees dying, malevolent artificial intelligence). But...

Should I worry about how much sugar I consume?

Everyone loves sugar. And for good reason! Back in the paleolithic days, when food was scarce, you’d have had to gnaw through nearly a metre of chunky, fibrous sugar cane to get the same amount of energy you can...

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