Work out more. Work less. It’s that time of year to come up with resolutions. Some may be cliché (eat healthier), some may be ambitious (no more social media) and some may be very ambitious (run a marathon). They can all help motivate you into feeling excited for the start of the year. But as children hear what you’re planning to do, they may also hear a subtext: Who I was last year wasn’t good enough. And in the insanity of last year, where nothing went as planned for many of us, resolutions give us one more way to pressure ourselves into doing more even if we are already
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