A recent study examined the potential link between hearing loss and dementia, suggesting that treating hearing loss can help the brain. Although the possible connection is still being untangled, study co-author and audiologist Nicholas Reed advises prioritizing hearing health regardless.

“There are already more than enough established benefits related to hearing care,” says Reed, a faculty member of the NYU Langone Health Optimal Aging Institute.

What’s especially important about supporting hearing health is the effect it has on keeping people engaged in the world, Reed explains. Here’s what experts recommend in order to support your hearing as you age.

How does hearing loss occur?

Hearing loss can result from a wide range of