Wednesday, January 19, 2022

The Key Ingredient to Better Moods & Sleep While Pregnant

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After many years of struggling to get pregnant and the tedious, stressful saga of going through IVF (four years of it), my partner and I were incredibly lucky our last viable embryo hit positive. Hooray!

On that day, though, a new challenge began: How do I stay healthy to maximize my chances of having a healthy baby? Having had so many appointments during IVF, I was surprised to have so few appointments during pregnancy. In the beginning, doctor’s visits were just once a month or so; check-ins only became more frequent in the last few weeks. In between, I often felt on my own, breaking new

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